Counseling for Pregnancy, Postpartum, & Parenthood

If you’re exhausted, overwhelmed, or wondering when you’ll feel like yourself again—you’re not failing. You’re carrying too much. And we can help lighten the load.
No one prepared you for this part.
  • The tears that come out of nowhere.
  • The anger you don’t recognize in yourself.
  • The worry that keeps you awake even when the baby sleeps.
  • The guilt that whispers you’re not enough.
You’re not the only one. And you don’t have to keep carrying this in silence.

Who We Are

At the Center for Postpartum Family Health (CPFH), we are licensed therapists who walk alongside moms and dads through the hardest seasons of parenthood.
Our team of specialized, compassionate therapists supports new and expecting parents through:
  • Postpartum depression & anxiety
  • Birth trauma & NICU recovery
  • Identity shifts in motherhood
  • Fertility struggles
  • Grief, miscarriage, and reproductive loss
  • Bonding with baby
  • Partner & co-parenting challenges
Every session is a safe space, free of judgment, full of care.
Schedule a free 15-minute consult

A warm, no-pressure conversation about what’s going on 

Get matched with your therapist

Someone who understands motherhood, not just mental health. 

Start feeling supported

  Through in-person or virtual therapy that fits your life. 

What Happens If You Wait?

Hoping it “just gets better” can leave you feeling even more alone. Without help, postpartum struggles can stretch on for months, or years, stealing joy from moments you can never get back.
You don’t have to wait. You can start healing now.

What Healing Can Feel Like

Imagine…

Waking up with hope instead of dread
Feeling connected to your baby, and to yourself
Having space to breathe, think, and rest
Knowing you are not broken, you are healing
That future is possible. And we’d be honored to walk you there.

Meet Our Team

The Center For Postpartum Family Health services include, individual and family counseling, groups, and screening for perinatal concerns.

The Mother’s Circle

You don’t have to do motherhood alone. The Mother’s Circle is a therapist-led  group for new moms in their first year postpartum. If you have been looking for support and a village, we can help.

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Education and Speaking

Part of our mission at CPFH is to educate the community and raise awareness regarding maternal/perinatal mental health and other related topics.  Our trained therapists are available to do presentations on wellness, mental health, and relationships, and are able to tailor our talks to your group or organization.  

If your group of moms or other professionals would like an educational presentation on perinatal mood and anxiety disorders, please feel free to call.  We have a presentation ready to go, or we can tailor one for your group. 

To request us at your next event, please email us. If you would like CPFH brochures, the Well Mom checklists, or would like to subscribe to our monthly newsletter, please contact us at info@cpfh.org