Make an Appointment: 713-561-3884 | info@cpfh.org

info@cpfh.org | 713-561-3884
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Counseling for Pregnancy, Postpartum, & Parenthood

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If you’re exhausted, overwhelmed, or wondering when you’ll feel like yourself again—you’re not failing. You’re carrying too much. And we can help lighten the load.
No one prepared you for this part.
  • The tears that come out of nowhere.
  • The anger you don’t recognize in yourself.
  • The worry that keeps you awake even when the baby sleeps.
  • The guilt that whispers you’re not enough.
You’re not the only one. And you don’t have to keep carrying this in silence.

What Healing Can Feel Like

Imagine…

Waking up with hope instead of dread

Feeling connected to your baby, and to yourself

Having space to breathe, think, and rest

Knowing you are not broken, you are healing

That future is possible. And we’d be honored to walk you there.
Schedule Today

Who We Are

At the Center for Postpartum Family Health (CPFH), we are licensed therapists who walk alongside moms and dads through the hardest seasons of parenthood.
Our team of specialized, compassionate therapists supports new and expecting parents through:
  • Postpartum depression & anxiety
  • Birth trauma & NICU recovery
  • Identity shifts in motherhood
  • Fertility struggles
  • Grief, miscarriage, and reproductive loss
  • Bonding with baby
  • Partner & co-parenting challenges
Every session is a safe space, free of judgment, full of care.
Schedule Today

Download our FREE 4th Trimester Survival Guide

Inside you’ll get: easy ways to calm your mind and body, tips to bond with your baby, and support for your emotions, identity, and relationships

Get the Guide

Why CPFH

We know it takes courage to ask for help. That’s why at CPFH, you’ll always be met with compassion, understanding, and expertise.

With locations in Houston, The Woodlands and Spring, TX, plus virtual sessions, we make it easier to find care that works for you.

Why moms choose CPFH:

  • Daytime, evening & virtual appointments
  • Insurance-friendly + sliding scale options
  • Trauma-informed, BIPOC- & LGBTQIA+ affirming care
  • Specialists who get the realities of motherhood
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What Happens If You Wait?

Hoping it “just gets better” can leave you feeling even more alone. Without help, postpartum struggles can stretch on for months, or years, stealing joy from moments you can never get back.

You don’t have to wait. You can start healing now.

Schedule a free 15-minute consult

A warm, no-pressure conversation about what’s going on 

Get matched with your therapist

Someone who understands motherhood, not just mental health. 

Start feeling supported

  Through in-person or virtual therapy that fits your life. 

How to Get Started

Get Started Today

Meet Our Team

Our team of caring therapists has special training, or certification, in pregnancy, postpartum, and parenting. We understand how big these changes can feel and are here to help you feel supported, calm, and confident as you find your way through this season. 

Lauren Pasqua, PsyD

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Hannah McDonald, LMFT-Associate

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Elisa Squier, M.A., LMFT

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Kamaya Bogar, LMFT

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Kind Words

"Such as amazing resource for Houston- compassionate, skilled therapists for mental health issues that arise during the perinatal period.” 


Rhoda Seplowitz, M.D. Perinatal Psychiatrist

"I have served the Houston area for over 23 years as a labor doula and childbirth educator. The Center for Postpartum Family Health is always my first referral for anyone experiencing prenatal or postpartum mental health challenges. This team of therapists are well-versed in all mental health issues surrounding pregnancy loss, birth trauma, mood and anxiety disorders in all parents, and helping couples navigate the challenges of becoming and raising a family. They are a priceless resource for the families in our community and I am grateful to have them here!” 

Debbie Hull, Doula

"I feel very fortunate to have this organization in our city. It is my go- to resources for our clients. I appreciate the sliding scale option as well, as it allows service to a broader clientele in need. Thank you for all you do for our Houston families. You are greatly appreciated.” 

Gabriela Gerhart, Founder and Director of The Motherhood Center, Houston, Texas

"I am a mental health professional who has referred to The Center for Postpartum Family Health for many years. They are caring, compassionate and have been extremely helpful with every case I have sent their way. Their ethics are impeccable. I highly recommend their services.” 

Robert B. Andrews M.A., LMFT

“If I could put 9 stars it would be dramatically lacking what this center has done for our family and the health of our community! Our therapist has been more than perfect for the simple and deeply profound fact that she is a perfect listener and provides the appropriate feedback free of judgement and personal bias; in order for the patients to take the time to respond with a clear and reasonable answer to approach the issues at hand! I truly cannot thank this practice enough for their continued patience, support, kindness and love! We love you 10x back!Please continue to do this needed work; because our community would be stuck in a rut if it weren't for your guidance and wisdom!” 

Client

“While I was pregnant with my first child, I was able to talk with a counselor who was kind, intelligent, patient, and understanding. The office is very nice and child-friendly.” 

Client

“I'm gaining so much knowledge and positive strength to reestablish my self-worth, tools for coping, and working towards discovering forgiveness. Thank you.” 

Client

Work With Us

Individual Therapy

Individual therapy for when building a family doesn't go as planned. 

Couples Counseling

Support for couples navigating the transitions of parenthood—together. 

Telehealth

Virtual therapy that fits into the chaos of new parenthood.

Parenting Coaching

Coaching to help you parent with confidence, connection, and calm. 

The Mother’s Circle

You don’t have to do motherhood alone. The Mother’s Circle is a therapist-led  group for new moms in their first year postpartum. If you have been looking for support and a village, we can help.
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Speaking and Partnerships

Part of our mission at CPFH is to educate the community and raise awareness about maternal and perinatal mental health. We partner with schools, healthcare providers, workplaces, and community groups to bring education, workshops, and resources on mental health, wellness, and family relationships.

Our trained therapists can deliver ready-to-go presentations or tailor a talk to your group’s unique needs.

To request a speaker, brochures, or resources like the Well Mom checklist, email us at info@cpfh.org.

Learn More

CPFH Blog