Services

Sometimes life feels too heavy to manage alone. Individual therapy gives you a safe space to process what you’re going through—whether that’s anxiety during pregnancy, grief after miscarriage, or identity shifts in parenthood. Together, we’ll create a plan to help you feel more like yourself again.

Strengthen your relationship in the seasons that stretch it most Parenthood changes everything—including your relationship. Couples counseling helps you and your partner communicate more effectively, rebuild intimacy, and navigate conflict with compassion. Whether you’re preparing for parenthood, adjusting after birth, or grieving a loss together, we’re here to support your bond. 

For parents, children, and the family unit as a whole When one member of the family struggles, everyone feels it. Family therapy helps you move from conflict and disconnection toward greater understanding, empathy, and teamwork. We support families through transitions, sibling challenges, grief, and other stressors so your family can thrive together. 

Practical tools for everyday challenges Parenting doesn’t come with an instruction manual—but coaching comes close. Whether it’s tantrums, bedtime battles, sibling rivalry, or raising a strong-willed child, parenting coaching gives you concrete strategies that actually work. It’s goal-focused, supportive, and tailored to your family.

Build a strong foundation before marriage If you’re engaged or newly married, premarital counseling helps you and your partner start strong. You’ll uncover shared values, learn conflict management skills, and discuss expectations before they become roadblocks. It’s a meaningful investment in the future of your marriage and family.

Reclaim connection and intimacy Pregnancy, postpartum, and parenthood can take a toll on intimacy. Sex therapy provides a safe place to explore concerns like mismatched desire, pain, performance anxiety, or feeling emotionally disconnected. With guidance, couples can rediscover closeness and joy in their physical relationship.